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Posts by Rashah Davis

6am Crew at Work

6am crew working hard💪🏿  

2/13 Silver Strength Class

Working hard this morning💪

IMF Weight Loss Challenge

The IMF Weight Loss Challenge has officially come to an end. It’s been an exciting month. Everyone did a great...

On the other side of pain is success

https://youtu.be/W8hVRUCizGk

Silver Strength – 2/6/2018

Awesome class today. Silver Strength is a low impact exercise class that makes a big impact on your health. Try...

Blue Light- The Sleep Killer

Read this if you’re having trouble with sleep. Very interesting article about how screen time at night can interfere with...

RockStar Saturday’s

Saturday Morning Fun  

Chase your dreams

SILVER STRENGTH

Great class today with these RockStars

RockStar Fit Camp – Battle Royal

Epic Battle at RockStar Fit Camp in FishHawk today! B6ACC0E4-9F07-450F-81F6-157C1258BC2D 9AB75844-A95E-4940-AA89-9C544331EB96   Team Awesome vs Team Flash Great times! Although...