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Personal Trainer Stats:  

200hr Certification from Kansas City Yoga Teacher Training Program
Studies include:

  • Vinyasa Flow
  • Restorative Yoga
  • Aqua Yoga
  • Gentle Yoga
  • Meditation

Making yoga accessible and beneficial for all body types, physical limitations, and ages, with a focus on strength, balance and flexibility.

Training Style/ Motto:
“Yoga is a fun alternative that allows your body to move without the impact that a land practice includes. It provides a low- impact workout that is gentle on the muscles and joints. It can also provide a confidence boost as you learn new poses with a feeling of lightness on your feet.”

Contact Amanda