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Yoga

Inspired Mobile Fitness offers two great YOGA classes designed to help all levels enjoy the many health benefits of practicing on a consistent basis. Check the description and schedule below to find out which class is right for you:

GENTLE YOGA
This class is great for you if any of these describe you:

  • You want to focus on slow, supported stretches
  • You have challenges with your balance
  • You have limited mobility in your joints or fibromyalgia
  • You are over 55
  • You carry extra weight or you do not feel comfortable in typical yoga or exercise classes
Class Schedule:
Monday – 10:15 am
Wednesday – 10:15 am
​Friday – 10:15 am

Location: Osprey Club ​

YOGA FLOW (Start Date TBD)
This is your class if any of these apply to you:

  • You are new to yoga but the list above does not describe you
  • You have practiced yoga before
  • You are interested in gaining more flexibility, strength, and balance
  • You are able to get up and down from the floor to standing with ease
Class Schedule:
This class will start again in the fall

Location:
15921 Courtside View Drive

Pricing:
Single Class Pass $10
Monthly Unlimited Access $50
Purchase Yoga Classes